ABCbodybuilding - View Single Post - 13 weeks to my weight loss
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Old 05-03-2011, 05:05 PM
srhall2192 srhall2192 is offline
srhall2192 should change his/her status!
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Join Date: Apr 2011
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Squats legs shoulder leg apart 12-10-15 130lbs
Squats legs wide toes out 12-10-15 120lbs
Squats legs close (ski position) 12-10-15 120 lbs

calf raises 20 15 12 10 s 40lbs
reverse calf raises bw 30 25 20
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