ABCbodybuilding - View Single Post - Intermittent fasting
View Single Post
  #3  
Old 04-30-2011, 12:16 AM
joneser3eb joneser3eb is offline
joneser3eb is adding weight to the bar
Steel-Heavyweight
 
Join Date: Mar 2007
Location: Lafayette , IN
Posts: 1,722
Default

i have been doing a hybrid diet i got from stronglifts website. I have a 24 hour fast every wednesday. so far, i have had some great results from it. Plus on that day once i got used to it, i dont have any worries about making my meals. Its easy peasy
__________________
Man O steel.
Reply With Quote