ABCbodybuilding - View Single Post - Fat burners Good idea? Bad Idea?
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Old 04-15-2011, 05:13 PM
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superbilt superbilt is offline
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Join Date: Jul 2002
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I don't think fat burners are needed. They can help a little. They are supplements not miracle pills despite what the Hydoxcut commercials tell you.

Personally, I take a caffiene pill 30-45 mins before I train. I train after work so it helps energywise a bit.

Green Tea is good stuff. Great for health and helping stay leaner.

Soda is garbage. It offers no health benefits whatsoever. Monster/Rockstar/Red bull are all caffienated sugar. They will give you energy but also make you fat.
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