So far, Being on the 13 week fat burning guide and also I have been on a diet for 3 weeks I have managed to lose 5 lbs. I now weigh in at 185. Only supplement I have taken is whey protein.
I have been on the 13 week burning guide for 2 weeks only how ever.
Thank you for your opinion. I have been thinking about it but not sure if any one of them would even be a good idea at all. I remember reading its nothing more than a caffeine pill