ABCbodybuilding - View Single Post - Hurt my back doing D/L .... please help.
Hurt my back doing D/L .... please help.
View Single Post
04-14-2011, 02:00 PM
is lifting heavy in less time.
Join Date: Oct 2001
What I do when my back gets sore is squats. Not to heavy but with perfect form. Fixes me in no time.
View Public Profile
Send a private message to Ratcat
Find all posts by Ratcat