ABCbodybuilding - View Single Post - Hurt my back doing D/L .... please help.
Hurt my back doing D/L .... please help.
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04-14-2011, 03:00 PM
is lifting heavy in less time.
Join Date: Oct 2001
What I do when my back gets sore is squats. Not to heavy but with perfect form. Fixes me in no time.
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