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Old 04-12-2011, 05:01 PM
jaypo jaypo is offline
jaypo is losing pounds, but putting on mass!
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Join Date: Oct 2008
Location: Houma, LA
Posts: 40
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Well, guys, I got what I needed from SAIS. I'm now in the middle of an oxymoron- I'm dropping pounds, but doing a 10x10 to add muscle! I was at 199, but my waistline was way too big, so I'm down to 187 now. I'm trying to improve my muscle mass. I've started on Advocare products, so I'm excited about it. You get a super pump from the 10x10 workouts. My plan is to do 6 weeks of this, and then switch to a 5x5 to increase strength. I won't update the routines daily, because there is little change in the numbers. But I'll update you guys upon completion.
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