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  #19  
Old 04-06-2011, 12:02 AM
macker16 macker16 is offline
macker16 is tearing up 5x5
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Join Date: Dec 2010
Location: Australia, Tasmania
Posts: 116
Default 4th April 2011 5x5

Squat:
65kg - 5,5,5,5,5

Bench press:
57.5kg - 5,5,5,5,5

Barbell rows:
40kg - 5,5,5,5,5

Havnt posted my 5x5 training for a while. Its all going sweet, everything is still feeling light. Il post tonights workout with my dead lift weight and shoulder press.
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