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  #549  
Old 04-05-2011, 01:38 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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Volume, week1, day 2

Bench:
205x6x6

PushPress:
145x3x6

also did rack bench (about same height as 3 board)
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my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
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