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Old 04-04-2011, 01:13 AM
Rapid Rapid is offline
Rapid is working to lose weight
Join Date: Jun 2005
Posts: 41
Default Rapid's Journal

Hello everyone,

I came here six years ago looking for the information I needed to get what I desired but for some reason I just quit. Anyways, I'm back and this time I mean to do what I set out to do.

Im 5'9 and weigh in at 190 LBS. I'm looking to get to 160-165 LBS and a good physique. So weight loss and weight lifting is where Im going with it!

I will be following the 13 week Fat burning program that ABC has and I have read it and seems like the way to go. I will be beginning tomorrow and will let you know of the results and as well what I ate.
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