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  #1900  
Old 04-03-2011, 11:54 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
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4/3/11 ME OH

LOG (clean 1st)-
55x10
107x5
132x5
157x3
182x3
207x3
227x3
237x3
247x2 (missed 3rd)
257x0 (made clean missed press)

Pullups (ng)-
bw x 5
45x5
65x3
80x5

Db bench (thick)-
85x5
95x5
105x8

Chest supp row-
120x8
140x5
160x11+3

OH bb ext-
120x8
130x5
140x10

Hammer bar curls-
100x8
120x5
140x8+2

*Pretty good today. I would have like to hit 257 but I wore myself out. I am happy to get the clean though.
__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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