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Old 04-03-2011, 01:07 AM
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Sampson Sampson is offline
Sampson is building strength
Lightweight
  
Join Date: May 2009
Location: Mandeville, LA
Posts: 324
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haven't been keeping up here, but

4/2/11

Set new one rep max for flat bench (added 15 pounds)

bench
110x8
150x1
193.5x1
225x1 <PR
235 x negative
230x1 <PR
235 x negative
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Height: 6'-2"
Current weight 188 pounds
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