I don't think you'd want me as your nutritionist, I would just tell you to eat boatloads of oatmeal, ha, ha.
Last movie you've seen? Review
Last book you've read (non-academic)? Motivation for reading it?
James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano