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Old 03-30-2011, 05:35 PM
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Originally Posted by Commander View Post
I've been experiencing the same thing recently. I decided that I am not going to force depth on the warmups. If I am high on 75 or 120 pounds so what? As the weight gets heavier, it seems to naturally let you get deeper and deeper.
I do a proper warmup but somedays I am like that. I figure gravity will take over when the weight gets heavier anyway lol. When it comes to squats "what does down must come up!"
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