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Thread: The return of Superbilt
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Old 03-29-2011, 01:05 PM
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Originally Posted by superbilt View Post
*Was kind of tight on squats at first. The heavier the weight got the looser my hips got and the better my form was lol. Also, hit a longtime sldl goal.
I've been experiencing the same thing recently. I decided that I am not going to force depth on the warmups. If I am high on 75 or 120 pounds so what? As the weight gets heavier, it seems to naturally let you get deeper and deeper.
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