3/27/11 Log 3s
Axle Oh/Pullups (wg dead hang)-
110x10/bw x 6
115x10/bw x 6
120x10/bw x 6
125x10/bw x 6
130x10/bw x 6
BTB dips/ng pullup-
Hammer bar curls-
*Lacked energy today. I did not train until later and had a late night last night and a christening this morning/afternoon. Just did the minimum.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.