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Old 03-27-2011, 07:07 PM
FSUpower FSUpower is offline
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Join Date: Feb 2011
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Yeah I hit them because I needed to, not because I wanted to. And with my weak lower back I'm not sure how effectively I was actually performing them.

But video from Fridays session. Fourth set I think. If you notice anything about my form let me know.


http://www.youtube.com/watch?v=5S8Bi...e_gdata_player
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