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Old 03-26-2011, 01:17 AM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,080
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3/25/11 DL 5s

Seated box jump-
3x2

DL-
140x5
230x5
300x3
350x3
400x2
450x6 (belt)

SLDL-
230x6
250x6
270x6
290x6
310x6

HLR-
10
10
11
11
11

Farmers Walks-
165s x 50ft
165s x 50ft
205s x 50ft
225s x 50ft

*Not bad.
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HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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