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FSUpower's powerlifting journal
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03-19-2011, 10:09 PM
FSUpower
FSUpower
should change his/her status!
Newbie
Join Date: Feb 2011
Posts: 87
Saturday- Day 6
Deadlift 315x1 @9-9.5
275x3x2
275x4x1
Bench Press 195x4x6
Push Press 95x8x2
95x17x1
Good Mornings Bar x20x1
Squat on Monday.
FSUpower
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