215 x 5 x 2
3.5 Inch deficit DL-
Farmers Walks-(drop at 50 and turn around)
165s x 100ft
185s x 100ft
205s x 100ft
*Awesome day. I went to the dr. today and no more hospital for me hooray! After 2.5 months of waking up early everyday to go I am done. I am not 100% yet, but I feel the best I have in 15 months. Now I am ready to smash my goals in 2011.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.