ABCbodybuilding - View Single Post - I can do all things through christ who STRENGTHENS me.
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Old 03-18-2011, 12:05 AM
MorThanAConqeror MorThanAConqeror is offline
MorThanAConqeror should change his/her status!
Join Date: Feb 2008
Location: The FIELD
Posts: 302

Havent been here in awhile but excited to be back. Hopefully ill be more diligent with posts this time although experience tells me doing them preworkout would probably be more efficient. As of right now i am 5'11 187 #s. I have been cutting for a couple weeks for spring break which is in 5 more weeks. I am following the 13 weeks to hardcore fat burning diet as best I can. Again, I would like everyone to keep me accountable and give their input.
Breakfast: 2 servings Oatmeal, 2 whole eggs, 4 egg whites, 1 cup organic soy milk
snack:2 scoops protein, 3 oz boiled shrimp
Lunch:16 oz chicken, salad
Preworkout: oatmeal, 1 cup soy milk, protein, bcaa
pwo: protein shake, glutamine
Dinner: 16 oz chicken, asparagus
"No, in all these things we are more than conquerors through him who loved us." Romans 8:37

"I believe in christianity as I believe that the sun has risen: not only because I see it, but because by it I see everything else." C.S. Lewis
"Never compare this Book with other books. This Book is from heaven. It does not contain the Word of God; it is the Word of God. It is supernatural in origin, eternal in duration and value, infinite in scope and Divine in authorship. Read it through! Pray it in! Write it down." Smith Wigglesworth
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