ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 03-15-2011, 11:12 PM
WorkoutMchne WorkoutMchne is offline
WorkoutMchne is Getting Stronger Everyday
Middleweight
 
Join Date: Oct 2009
Location: Tallahssee, FL.
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Quote:
Originally Posted by bigbear6708 View Post

Deadlift single

475x1 @ 9 RPE

-felt VERY good today...if I wanted to I could MAYBE have gotten another hard rep in
Awesome, even better then we thought. You are going to destroy things this weekend, no question about it.
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Florida Atlantic University
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