Workout 4 - Squat
Squat (Wt x Sets x Reps):
Everything felt good. Also, I was bored during spring break so I put together this video of our FSU Weightlifting Team at our last competition.
Deadlift, bench, and push press tomorrow.
"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262
"Technique is always the first place to begin when striving to improve at a specific skill."
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