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Thread: Bulking in the life of a junior!
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  #18  
Old 03-09-2011, 11:05 AM
macker16 macker16 is offline
macker16 is tearing up 5x5
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Join Date: Dec 2010
Location: Australia, Tasmania
Posts: 116
Default 9th/march/2011
Squat:
47.5kg x 5,5,5,5,5

Overhead presses:
22.5kg x 5,5,5,5,5

Deadlifts:
55kg x 5
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