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Old 03-07-2011, 01:46 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,133
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3/4/11 DL 5S

DL-
140x6
230x5
300x3
350x3
400x2
450x6 (loose belt)

SSQ Gmorning-
135x10
140x10
145x10
150x10
155x10

HLR-
14
14
14
13

BB shrugs-
230x12
280x12
320x12
370x12 (straps)

Suitcase DL-
135x6
155x6

Plate carry-
45 x 100ft
45 x 100ft
45 x 100ft
__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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