ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 03-03-2011, 08:13 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689


I had heard about a new one coming out, but what I heard was the second part of that article. I had no clue about the combat test. Changes are being made, we already saw a new manual, outlining how unit PT should be done. LOTS of changes were made, not only to the exercise type (from traditional PU/SU improvement type) to more obstacle course and "functional training" type. We have also adopted a more conventional DYNAMIC WARMUP vs the old stretch and hold.
my youtube channel:

finally got camera, more vids to come!
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