3/2/11 Bench deloadness
California tribar ext-
Band pushdown/Band row-
g x 15/gx15
*Yawn. I didn't even work up a sweat. This was boring but got the blood flowing. My body felt like it was hit by a bus today.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.