Originally Posted by Commander
Last video it looked like the chains were completely off the ground at the top, I made me think, if they are, that probably makes the squat even harder because you would have an element of stabilization that isn't part of a squat with just plates.
Basically, I am saying you are strong.
LOL. Thanks. I do chains differently then the westside guys say to. Mostly because I do not have enough chains to do it that way. It makes for an interesting way to overload.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.