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Old 03-03-2011, 04:53 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Join Date: Jul 2002
Location: Land of the Fist Pumper!
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Originally Posted by Commander View Post
Last video it looked like the chains were completely off the ground at the top, I made me think, if they are, that probably makes the squat even harder because you would have an element of stabilization that isn't part of a squat with just plates.

Basically, I am saying you are strong.
LOL. Thanks. I do chains differently then the westside guys say to. Mostly because I do not have enough chains to do it that way. It makes for an interesting way to overload.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
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