ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 02-21-2011, 05:30 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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27 days left

Decided to run a taper/skills eval this week

Today 2x2 on bench and squats @85%

Squat:
345x2x2
http://www.youtube.com/watch?v=P2tS-gy8D1c

Bench:
240x2x2
http://www.youtube.com/watch?v=XExpyQ8eG7A

next day: WEDS. (skill eval) working up to 95%x1 for all 3 lifts to check form and workout kinks.
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my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
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