Hey man, thanks for the support! My goal is to put on as much size as i can with as little fat! Been bulking since the new year and have been doing the 20 rep squat workout with some amazing results! Was 69kg at the start of the year and now hovering around 76.5kg!
After i finish this workout (which will be soon as im struggling to keep moving up the weight) i will move into 5x5 training. So yea basically looking to build up my foundation. Not sure what i will chose to do when i finish that. But full body workouts seem to be working great so maybe i will stick with them....
So yea my long term goals is to put on some freaky size and ABC has definitely given me a great kick start
Not for sport just for myself!