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Old 02-16-2011, 02:49 PM
arian11 arian11 is offline
arian11 is 500 deadlift achieved, time for a 500 squat!
Light-Heavyweight
 
Join Date: Jan 2009
Location: Tallahassee, Florida
Posts: 1,085
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Looking good macker. Don't worry about working in kg. I'm actually doing a powerlifting competition this weekend and the weights are in kg, so I wish I was more use to working in kg. So what are your goals? Build muscle? Lose fat? Build strength? Get stronger/faster for a sport?
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"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Competition PRs-
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262

"Technique is always the first place to begin when striving to improve at a specific skill."
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