Training tonight - Will post my results soon after i finish working out.
Diet hasnt been the best today. Breakfast had oats, piece of toats and milo. Had a piece of chick breast at about 12pm. Then headed out to meet my cousin for a drink and got two sweet milk tea drinks. Came back home to eat 2 cans of tuna at about 3:30pm. Going to eat Kangaroo meat and vegetables for dinner.
Will definitely need to have something more before i train. Whether its caffeine or some form of carbs im not sure. Maybe a piece of whole meal bread with avocado and a coffee...
Never the less once im in the gym il train my ******* heart out.
Go hard or go home.