Bulking in the life of a junior!
I thought i would start posting my workouts to not only help me keep track of my progress but to get feed back as well. The 20 rep squat workout that il post is coming towards an end but i will put my workouts up. Then i will start 5x5 training so i will be able to log that right from the start! I think i will also make posts about my diet and other bits and pieces that go along with my workouts - energy levels etc.
Also im 17, turning 18 in May. Im sorry that i work in kg! Im from Australia and thats all i use and so does my gym!!
Go hard or go home.