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Old 02-14-2011, 03:43 PM
WorkoutMchne WorkoutMchne is offline
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Quote:
Originally Posted by bigbear6708 View Post
-to anyone who knows the usapl rules...I am a little confused. Must a t shirt be worn under the singlet? What about an underarmor type cutoff? What about t shirt type with sleeves? Also can spandex be worn under the singlet? I need some clarification haha
A T-shirt must be worn on the squat and bench. However, a T-shirt is optional on the deadlift. Under armour may NOT be worn. The T-Shirt must have sleeves, a cut-off shirt may NOT be worn. Spandex may NOT be worn underneath the singlet. Also, boxer shorts may NOT be worn underneath the singlet either. In addition, long socks (like soccer socks), must be worn on the deadlift, but are optional on the squat and bench.

I agree the rule book is confusing to read sometimes.
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