327 days to get big
Occluded Dog Walk and Snow shoveling
225x5, 7 sets
Squat felt really solid, filmed my seventh set, still kept a strong arch and hit good depth.
125x10, 8, 8
Suspended Bridge Leg Curl
BWx12, 12, 8
James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
Last edited by Commander; 02-10-2011 at 12:50 PM.