If you want some really good stuff try throwing down some coconut milk (from the can) in there. Good fats, good benefits and plenty of cals for a bulk. Plus it tastes great.
"Heaven and earth shall pass away, but my words shall not pass away." - Matthew 24:35
"But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, temperance: against such there is no law." - Galations 5:22-23
Last edited by Wizard24; 06-14-2011 at 06:51 PM.