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Old 02-05-2011, 06:47 PM
Gregsimo Gregsimo is offline
Gregsimo is on a one way road to mass gaining
Middleweight
 
Join Date: Apr 2008
Posts: 991
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Day 29
Heavy Military. 2/4/2011

Seated Military Press
110x4
110x3
110x3
99x5

Upright Rows
70x11
70x10
70x8

Dips
BWx10
BWx7
BWx5

Not a bad showing today.
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