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Old 01-22-2011, 05:01 PM
Gregsimo Gregsimo is offline
Gregsimo is on a one way road to mass gaining
Middleweight
 
Join Date: Apr 2008
Posts: 991
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Day 15.
Deadlift. 1/22/2011

Deadlift
242x5
242x5

Pullups
Wide - BWx5
Wide - BWx4
Shoulder width - BWx4
Chins - BWx4

Pullovers
35x9
35x9

BB Curls
60x12
60x9
60x7

Nice and solid again, DL's were the main focus today, form was good, weight went up easily enough. I'm confident of getting back to my old 5RM PR on DL's within the next 6-8 weeks.
Hypertophy bench tomorrow.
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