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Thread: Operation 190
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Old 01-22-2011, 01:26 AM
Gibbster Gibbster is offline
Gibbster is piling on the weights!
Join Date: Dec 2001
Location: BC Canada
Posts: 1,905

Weight down, bodyfat went UP a bit. We'll confirm that in a day or so.
New weight - 206.5 @ 17.6% halfway through week 3.

Losing some LBM according to the numbers but I really don't think that's the case. It doesn't feel like it anyway. If the numbers don't start moving in the right direction within a week, we'll have to make some alterations to the diet. I know I definitely haven't been eating enough, often missing one meal everyday.
Current - 207lbs @ 17% bf
Operation Strength
Running 5x5 to start light bulk.

You are born frail & weak, you die frail & weak..... what you look like in between is up to you.

Last edited by Gibbster; 01-22-2011 at 01:29 AM.
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