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Old 01-11-2011, 06:32 PM
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bigironcross bigironcross is offline
bigironcross is working to get less huge and better proportioned!
Join Date: Feb 2009
Location: Mineral Ridge, Ohio, USA
Posts: 997

Tuesday, 1/11/2011, Legs

Squats, 4X135X10
Angled Leg Press, 2X90X10, 4X180X10
Angled Calf Raises, 4X260X30
Prone Leg Curls, 4X130X10
Leg Extensions, 4X130X10
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