Originally Posted by WorkoutMchne
Don't worry about cutting out that one set...it won't matter, there will be more than enough volume over the next few weeks. Also, I see your deadlift weight was really light. I used my ACTUAL deadlift max to calculate percentages, which is why the precentages are so light.
Yeah, deadlift felt very light, well...it was very light! I dropped a few lbs off, because I remember the last cycle being so difficult. I didnt even realize the percentages were backed off...Ill adjust.
DUP Volume week 1, day 2
Military and CGBP for assistance
bench started feeling heavy into the last 2 sets, got em all done though. squatting tomorrow.