Originally Posted by bigbear6708
DUP Volume week 1
Spent an hour squatting, so I had to cut it a set short...was getting low on time. O well, this whooped my buTt anyway.
Don't worry about cutting out that one set...it won't matter, there will be more than enough volume over the next few weeks. Also, I see your deadlift weight was really light. I used my ACTUAL deadlift max to calculate percentages, which is why the precentages are so light.