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Old 01-11-2011, 01:00 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689

DUP Volume week 1




Spent an hour squatting, so I had to cut it a set short...was getting low on time. O well, this whooped my buTt anyway.

I am getting a feeling ill have to start getting into Army shape as well, planned a slow jog today, but its very cold and I was out late...came home to eat dinner and watch a movie with the kids...ill do intervals tomorrow
my youtube channel:

finally got camera, more vids to come!
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