1/7/11 DL 3s
360+2 chain x 3,3
BB static hold/Planks
*Not bad today. About a month ago I somehow reopened my surgery wound site and it has really bothered me lately. I got to go to get it packed everyday to heal it again for a few weeks. Hopefully I heal right this time so I can be normal again.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.