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Old 12-31-2010, 12:51 PM
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Commander Commander is offline
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Honestly, not sure. I am currently thinking about just squatting and deadlifting, maybe a little tricep isolation if I can get away with it without aggravating the painful area.

I would love any input you have on my injury and training around it.
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Last edited by Commander; 12-31-2010 at 01:16 PM.
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