12/27/10 DE Lower
SSq box squat-
210x 8 x 2
SSq calf/Plate Pinche-
355x12/35s x 20sec
365x12/35s x 25sec
375x12/35s x 31sec
*24+ inches of snow was not gonna stop me from getting to my shed. I shoveled my way like the Tazmanian devil to it.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.