3 inch Deficit DL-
520x1 (pr i think)
165s x 120ft
205s x 60ft
255s x 60ft
230 x 4 x 60ft
*Best DL workout in months. Back to doing different DLs to spark progress and it is working. This was my best week of training in many months.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.