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Old 12-23-2010, 01:54 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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Missed logging last 2 workouts...yesterday and today (12/22 and 12/23)

Squat:
285x3x8

Deadlift:
335x2x2

Today:

Bench:
205x3x8 (paused 1 sec.)

incline and dips for assistance

-Deload is now done, taking a break from training for about a week while my family and I travel literally up and down the east coast for christmas. If I am able to sneak a workout it, it will be pushups, etc. and be very quick...my main concern is to not screw w/ my CNS too bad and make myself sluggish. Gonna come back after the New Year and continue to tear it up!

MERRY CHRISTMAS AND HAPPY NEW YEAR TO EVERYONE WHO READS MY JOURNAL!!! Would not be where I am today w/out all the help and support offered here.
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my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
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