ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
View Single Post
  #432  
Old 12-20-2010, 04:42 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
Default

Deload day #2 (deload 2)

Bench:

215x3x5

-all reps paused...felt good

military and cgbp for assistance
__________________
my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
Reply With Quote