Quote:
Originally Posted by WorkoutMchne
I agree, I think MOST (not all) of the time increasing frequency is a good idea. Also, how is training the shed working out for you so far? It sounds pretty awesome to me.
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I just get stiffer and feel less energized on 4 days. As for the shed it is pretty awesome. It was 18 degrees out on Tuesday so warming up sucks and the bar or axle is freezing, but it builds characther lol.
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