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Old 12-16-2010, 01:14 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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Week 8, Day 4

Squats:
405x3x1

Deadlift:
415x3x1

Pullups for assistance

great workout, reps felt strong! body is also feeling:

1. tired, ready for a small break/ de load
2. feeling very tight and strong/big!
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my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
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